Follow me on Facebook
Starting RAD (Royal Academy of Dance) Grade 6 Adult ballet course🦢🩰🎈!
Love to be back at school 🧑🩰🤗💖
New Pilates Term starts this week♥️💙💜
Can’t wait to see you back in the studio😍!
Let’s move together, strengthen our bodies and enjoy the moment 💜💙♥️
Summer ballet 🩰🤍💜💙💛
#ballet #balletforever #portdebras®
@balletbetter_london thanks so much Lucy for guiding, teaching and inspiring me with my ballet journey 💝🙏🧑🩰
Ballet inspired Belgrade trip 💝🧑🩰🩰💐!
Happy to be with my lovely Kuma Sanja at the beautiful Giselle ballet 🌺🤗❤️
#balletislife #ballet #balletpilates #ballebarre #balletfitness
💙🩶💫 my favourite foam roller stretch 🥰
Wonderful to relax and recover the body, especially the back, the slower the better 💙🩶
🩶💙💛Quick hip & spine mobility sequence🩵⭐️☀️
#pilates #lovepilates #core #pilatesforlife #hipmobility
🎄❄️🥳❣️ Happy New Year!
Ready to move, improve your posture, get stronger and feel better?
Small group and individual Pilates and Ballet Barre classes start next week, love Nina 🙋🏻♀️❄️🎄🥰#pilates #lovepilates #getstronger #improveposture #pilateslove #pilatesteacher #balletbarre
🎉🩶💙Pilates light weights quick flow 🏋🏻♀️
Short of time?
Grab light weights move to activate your core, elongate spine, mobilise hips and shoulders 🎊🙆🏻♀️💙🩶#pilates #lovepilates #core #barrefitness #pilatesforlife #strengthandconditioning #barrefitness #strengthtraining #lightweight
